I want to share with you guys a few easy exercises you can add to your work outs. This one you can actually do anywhere and, as an added benefit, it will not only make you more toned but will also improve your posture! Try this easy little exercise and see what I mean.
Regardless of if you're sitting down or standing up (or even laying down), pull your belly button in and back toward your spine as if a string is attached to the inside of your navel and being reeled in by your spine. Keep your back straight. By doing this little thing on a regular basis, you are training your stomach to naturally be pulled in. Now, every time you realize that you're letting your stomach just hang out or your back arch, pull your belly button in toward your spine. Over time this will become the norm. Not only will you be slightly toning your stomach by using these muscle regularly, but you will appear more toned as well because your back will strengthen and your stomach will stop just hanging out.
How easy is that?!